• Title: The Potent Self: A Guide to Spontaneity
  • Author: Moshe Feldenkrais, Michaeleen Kimmey
  • Released: 1992-01-01
  • Language: English
  • Pages: 256
  • ISBN: 0062503243
  • ISBN13: 978-0062503244
  • ASIN: 0062503243
From the Publisher This monumental, foundational book fully explains the theory behind the author's revolutionary techniques for improving the functions of the human motor system.

About the Author Moshe Feldenkrais (1904-1984) is also the author of The Body and Mature Behavior and The Elusive Obvious, among other books, and originated the Awareness-Through-Movement method for increased health and heightened sensory awareness.

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