• Title: The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]
  • Released: 2003-12-10
  • Language: English
  • Pages: 256
  • ISBN: 0761128689
  • ISBN13: 978-0761128687
  • ASIN: 0761128689
Review

“This is the book that could change your body and the way you live your life…Go get this book and start enjoying your life!”

—Fit Magazine

“Place the deceptively simple Miracle Ball under a trouble spot and sink into—aches actually melt away.”

—Self

“Offers a no-impact routine.”

—Parade

“You’ll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints.”

—Fitness 



About the Author Elaine Petrone developed her Miracle Ball method out of her own experiences with chronic pain. In addition to her books, she’s written for and been featured in Fitness, Vogue, Woman’s Day, Glamour, Redbook, Self, Elle, Town & Country, and Harper’s Bazaar.  She teaches regularly at Stamford Hospital in Connecticut, and trains students at hospitals and healing centers across the country. She lives in southern Connecticut. Her website is www.elainepetrone.com.

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