• Title: Heart Monitor Training for the Compleat Idiot
  • Author: John L. Parker Jr.
  • Released: 2009-08-01
  • Language: English
  • Pages: 272
  • ISBN: 1891369849
  • ISBN13: 978-1891369841
  • ASIN: 1891369849
Review "I tried Parker's heart rate monitor training program for two months, then obliterated my best racing records at 5K, 10K and 15K. And not just by a little." -- Jeff Testerman, St. Petersburg Times

"The bottom line is: I ran 20 PR's in 26 races." -- Mark Guralnick, Running Times --This text refers to an out of print or unavailable edition of this title.

About the Author John L. Parker Jr. is the author of "Again to Carthage" and "Once a Runner," and is a former editor of Running Times Magazine.

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